Bringing Beauty Into Your Life
The Cortisol Connection: How Your Stress Hormone Affects Sleep, Pain, and Beauty
Cortisol might be one of the most misunderstood hormones in your body, often labeled simply as the "stress hormone" without recognition of its crucial role in normal, healthy functioning. While cortisol has gotten a bad reputation, the truth is that you need cortisol to survive and thrive. The problem isn't...